Estrogen dominance - Precision Hormone Solutions

What is Estrogen Dominance?

Estrogen dominance. Sounds scary, right? It's a term used frequently, but what exactly is it? Simply put, estrogen dominance isn't a diagnosed medical condition, but rather a state of relative imbalance between estrogen and progesterone. Think of it as an unbalanced team, where one player overshadows the others.

What causes this imbalance? Several factors can disrupt the delicate equilibrium:

• Too much estrogen: This can result from:
  • Environmental estrogens (xenoestrogens): Found in plastics, pesticides, and personal care products. They mimic estrogen in the body.
  • Liver problems: A poorly functioning liver may not effectively eliminate estrogen.
  • Obesity: Fat cells produce estrogen, so excess body fat can increase levels.
  • Certain medications: Some medications can affect estrogen levels.
• Too little progesterone: This can be due to:
  • Menopause: Progesterone levels naturally decline.
  • Stress: Chronic stress can disrupt hormone production.
  • Poor diet: Inadequate nutrient intake.
  • Thyroid issues: Hypothyroidism can influence progesterone levels.

What are the symptoms of estrogen dominance? Many symptoms overlap with other conditions, so self-diagnosis is unreliable. However, some common symptoms attributed to estrogen dominance include:

• Irregular periods or heavy bleeding
• Weight gain, especially around the midsection
• Mood swings and irritability
• Breast tenderness or fibrocystic breast disease
• Bloating and water retention
• Low libido
• Insomnia
• Headaches and migraines

How is it diagnosed? A doctor's evaluation is necessary. Blood tests measure hormone levels to determine if an imbalance exists. Don't rely on online resources for diagnosis.

What are the treatment options? Treatment depends on the underlying cause and individual circumstances. It may involve:

• Dietary adjustments: A lower-carb, higher-fiber diet, limiting exposure to xenoestrogens, and ensuring adequate nutrient intake.
• Stress management techniques: Such as meditation, yoga, or regular exercise.
• Supplements: A doctor's guidance is crucial before taking supplements.

In conclusion, estrogen dominance is a complex issue requiring professional evaluation. It's not a clinical diagnosis itself, but a hormonal imbalance needing expert assessment, diagnosis, and treatment. Consult your doctor if you have concerns about your hormone levels.

Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider before making any decisions related to your health.